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The Campus Rec Check
 Rec Center Member News & Updates                                                September 2014
MEMBERSHIP
Fall Into Fitness is still going on through September! Fall officially starts soon, so get back into your fitness routine before the holidays arrive. Take advantage of our Fall Into Fitness promotions, including discounted premium class passes and waived initiation fees (a $50 value)! Learn more...
Fall Into Fitness
ADVENTURE REC
For just $5 you can have some indoor-pool fun with our Kayak Clinics! Kayaks and equipment will be provided for the entire class, so all you have to do is show up. Learn more...
 
KAYAK ROLL CLINIC: Wednesday, Sept. 24th
KAYAK STROKE CLINIC: Wednesday, Oct. 8th
Try an Adventure Rec trip!
Participants will get to experience the Vermillion River from a new point of view - a kayak! Fees include transportation to and from the CSU Recreation Center, along with all kayaking equipment needed. All are welcome - sign up today in the Pro Shop or register online! Learn more...
We'll be heading down to Ohiopyle on Saturday, October 4th for this awesome, overnight trip! You'll get the chance to try some local hiking in the area, see the waterfalls, or try out a natural waterslide if you're feeling particularly adventurous. Sign up today in the Pro Shop or register online! Learn more...
Join us as we take an overnight hike through the rolling Hocking Hills! This a great trip for anyone who likes to be outdoors while experiencing our beautiful Ohio wilderness. We will start the morning of the second day with a yoga class then head out and finish our hike. The great outdoors and some cathardic yoga - what more could you want in a 2-day peaceful getaway!? Sign up in the Pro Shop or register online! Learn more...

AQUATICS & SAFETY
Missed the First Group Swim Lesson?
If you missed our first session of group swim lessons, don’t worry! We have two more sessions starting Saturday, September 27th and Tuesday, October 21st. Each session is 6 weeks long and only $31 for members!
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Schedule Too Busy for a Swim Program?
Adults, if your schedule is too busy for a 6 week session, try our one-hour swim clinics! Clinics are held once a month on Wednesday @ 12-1pm and Monday @ 5:30-6:30pm. Register Today!
Safety Certifications Available!
Get a certification in CPR/AED Adult and Pediatric Monday October 6th from 6-9pm. Only $55!. Register Today!

COMPETITIVE SPORTS
You'll have a great time playing in one (or more) of these intramural sports leagues and tournaments! Make sure to sign up before these deadlines lapse:
 
• Racquetball Tournament: 9/23
• Billiards Tournament: 9/30
• Table Tennis Tournament: 10/7
• Volleyball (4-week league): 10/14
 
For more info on these leagues and to sign up online, click here, or stop by the Pro Shop.

FITNESS & WELLNESS
Try One of Our New Wellness Bundles and SAVE!
Now you can round out your health and fitness lifestyle with a Wellness Bundle! Take advantage of these great packages and save yourself some money while enjoying our awesome massage, personal training and nutrition offerings.
Wellness Bundles Available!
We've streamlined our passes and now you can enjoy a wider range of classes and time options as well as an easier approach to purchasing a group fitness class pass - one pass gets you access to all of our premium fitness classes! Find out more...
Move of the Month!
Our newest resource series is geared to help you with your workouts at home or at the gym by showing you a variety of great exercises! Watch now!

YOUTH PROGRAMS
Home School Sport & Swim Program
This is a great opportunity for all homeschooled children to interact with other homeschooled children. We invite you to enjoy some fun time in the pool, followed by kid-friendly activities the first Wednesday of every month! Learn more...
 
PROGRAM DATES:
October 1st
November 5th
December 3rd
Home School Sport & Swim at the CSU Rec Center
Looking for something fun for your kids to do during their days off of school? Sign them up for day camp! We'll keep them busy with a day of activities, including sports, games and swimming. Learn more and  Register Today!
 
COLUMBUS DAY: October 13th
9am - 4pm
Register by October 8th
 
VETERAN'S DAY: November 11th
9am - 4pm
Register by November 5th
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CSU Rec Blog: The Happy Apple
Why Coconut Shrimp Is My Archenemy  
It’s been almost ten years since my last encounter with an old friend…and now I feel old...I was down something like 45-50lbs of the 61lbs I would eventually lose and I was feeling really great... Read more...
Follow our Blog!

Have You Heard About wRECk It Vikes??
Looking for a new fitness routine that fits your schedule? wRECk It Vikes is a FREE program that gives you a challenge every day to complete on your own time and pace. This program is designed with flexibility in mind - perfect for the fitness beginner or the experienced fitness enthusiast. Learn more!
wRECk It Vikes

Upcoming Closures & Cancellations
Cleveland State University Campus Recreation Services is proud to be hosting the Ohio Recreational Sports Association state workshop on 10/22-24. However, we will need to cancel the following fitness classes those days:
 
10/23: Yoga, 11:30am
10/23: Zumba Express, 11:30am
10/24: Hard CORE, 11:45am
 
Click here for more info on the latest closures, class cancellations and hour changes.

Interested in Working at the Rec Center?
Have a passion for campus recreation? Want to gain some fantastic work experience as you prepare to start your career? If so, visit our Employment Page to see all our available job openings and to apply.

Fall Semester Hours
The Recreation Center is operating on our Fall facility hours*:
Mon – Thurs:  5:45am – 11pm
Friday:  5:45am – 9pm
Sat – Sun:  9am – 6pm
 
* Busbey Natatorium closes 1 hour prior to Recreation Center.

Cleveland State University Campus Recreation Center
2420 Chester Avenue  •  Cleveland, OH 44115  •  216.802.3201  •   csurec.com